HEALTH & WELLNESS


Greenhouse gases cutting 11 years off our lives

While politicians continue to argue about reducing greenhouse gases, scientists have discovered that the problem is far worse than we thought: pollutants from fossil fuels, such as coal and gas,...

The Rising Insomnia Epidemic & What We Can Do About...

It’s natural for everyone to have sleep problems every once in a while. When sleeplessness becomes habitual or unrelenting, however, the condition is referred to as “insomnia.” Insomniacs spend...

Three Facts You Need To Know About Dental Mercury

By Amanda Just and John Kall, DMD of the International Academy of Oral Medicine and Toxicology (IAOMT), re-printed by us with permission from The World Mercury Project. 1. All...

How To Survive A 10-Day Water Fast Without Losing Your...

One of the easiest ways to lose pace of your ten-day water fast is not being prepared for it. Luckily, this article can serve as a guide to avoiding failing...

How To Stay Fully Engaged at Work Without Caffeine and...

Life is stressful, and work even more so. Even as our jobs are increasingly automated and outsourced, our brains are having a tough time tuning in. Workers today are...

5 Minutes of Deep Breathing Proven to Make Us More...

Empathy is always important, but when times are tough and caring for others is even tougher, it becomes even more essential. Because we are so often in our own bubble,...

Are You Getting Enough Vitamin N?

Have you heard of “Nature Deficit Disorder”? Author Richard Louv created the phrase in his book Last Child in the Woods. NDD refers to the disconnect that exists in the...

The 432Hz “Miracle Tone” – Raise Your Vibration With This...

As sound healing becomes more popular, more and more people are starting to experiment with it. You have people learning how to chant, listening to specific frequencies, and using singing...

Coffee doesn’t make the heart beat faster (even if it...

You know the feeling: you drink a strong cup of coffee and your heart starts beating faster. Except, it doesn’t, say researchers; coffee, tea and chocolate don’t affect our heart...
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