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HEALTH & WELLNESS

Cannabis halves OCD symptoms

Smoking cannabis can halve the severity of OCD (obsessive-compulsive disorder) symptoms. OCD sufferers report their compulsive behaviour fell by 60 percent and unwanted thoughts by 49 percent within four hours...

The supplement that’s as good as exercise to help you...

Glucosamine supplements aren’t just good for arthritis—they can help you live longer and are as good for you as regular exercise. Taking one supplement a day for a year reduces...

A healthy mind really does make a healthy body

Everyone wants to be happy, and everyone wants to be healthy—but the two are linked, and people who are positive and optimistic are also more likely to have good physical...

Alzheimer's drugs don't work, but keeping your heart healthy just...

The only drug licensed to prevent Alzheimer's disease doesn't work. Instead, staying mentally stimulated, avoiding stress and keeping your cardiovascular system healthy are far more effective.

The secrets of the centenarians

Want to live to 100? Of course you do, and science has a few suggestions to help you get there. Not smoking (of course) and being socially...

Depression isn't a problem, it's a reaction

  Treating depression with antidepressants has been a medical failure—and that's because psychology has completely misunderstood what 'mental' health problems are, a new model of psychiatric disorders claims. ...

CDC fails to provide scientific proof that vaccines don't cause...

One of the world's leading health agencies has been forced to concede that its reassurances to parents that childhood vaccines don't cause autism aren't based on any scientific evidence. ...

10,000 steps won't help you lose weight

Walking 10,000 steps a day has become a gold standard for achieving a healthy life—but it's more an urban myth, and it certainly doesn't help you lose weight. ...

The essential oils that speed wound healing

Lavender, rosemary and ylang ylang essential oils help speed wound healing—and so can a few herbs and spices, such as black pepper. They all contain the chemical...
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